Click here
to contact a Nia Colorado member for more information.

To find teachers or classes in other areas, or for more in-depth information about The Nia Technique, visit the national web site.

• Look below for specific training dates in Colorado.
• View all trainers and locations on the national Nia site.

LONGMONT

New to Nia Workshop
Marcia Babcock

In this Introduction to Nia, you'll learn about Steps and Stances used in Nia, as well as how choreography, music, and the 13 Principles of Nia are woven to create a fun and joyful fitness experience. You’ll feel more comfortable in your next Nia class. For new and experienced students! Free with admission to the Longmont Recreation Center Every 3rd Saturday.

Sep 18, 2010 — Dec 20, 2011
1:00 PM —  2:30 PM
Free with Admission to LRC
Longmont Recreation Center

Every 3rd Saturday.

For more information and to register, contact (Marcia Babcock, 303 774 1074, ).

LONGMONT CO

Family Nia
Marcia Babcock

Share the fun of your Nia class with your family! We'll dance, play with the music, movement and magic of Nia using scarves and musical instruments! All ages, children must be accompanied by an adult. Every 1st Saturday.

Oct 2, 2010 — Dec 6, 2011
1:00 PM —  2:30 PM
Free with admission to the LRC
LRC: Longmont Recreation Center

Every first Saturday starting October 2, 2010.

For more information and to register, contact (Marcia Babcock, 303 774 1074, ).

The Nia Technique Book
Authored by the creators of Nia, Debbie Rosas and Carlos Rosas, the new book The Nia Technique: The High Powered Energizing Workout That Gives You a New Body and a New Life is on sale now.

ISBN: 0-7679-1730-8. $17.95 US, $26.95 Canada.

For more information, see www.broadwaybooks.com.