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Find a class: Denver
Classes generally last for one hour and cost between $12 and $15 with discounts for multiple class purchases available at most locations.
Click on the instructors’ names to read their bios and to find out when they teach. Click on the location to see their web site.
| Day | Time | Class Name | Location | Instructor |
| M | 9:30 AM-10:30 AM | Classic Nia | Southwest Family YMCA (near Hampden/Sheridan) | Sandy Enke |
| M | 11:00 AM-12:00 PM | Nia | Auraria Campus | Jessica Wolf |
| Tu | 9:00 AM-10:00 AM | Body Mind Spirit Nia | Cherry Creek Athletic Club | Tracy Revell |
| Tu | 5:00 PM- 6:00 PM | Body Mind Spirit Nia | Glendale Recreation Center | Tracy Revell |
| Tu,Th | 7:00 AM- 8:00 AM | Nia | Studio Soma | Jessica Wolf |
| Tu,Th | 6:30 PM- 7:30 PM | Nia | Studio Soma | Jessica Wolf |
| W | 9:30 AM-10:30 AM | Classic Nia | Southwest Family YMCA | Sandy Enke |
| W | 10:00 AM-11:00 AM | Nia | Auraria Campus | Jessica Wolf |
| W | 5:30 PM- 6:30 PM | Nia | Studio Soma | Jessica Wolf |
| W | 6:35 PM- 7:35 PM | Classic Nia | Cherry Creek Athletic Club | Cheryl Harpt |
| Th | 12:00 PM- 1:00 PM | Body Mind Spirit Nia | Glendale Recreation Center | Tracy Revell |
| F | 12:15 PM- 1:15 PM | Nia | Studio Soma | Jessica Wolf |
| F | 12:15 PM- 1:15 PM | Body Mind Spirit Nia | Cherry Creek Athletic Club | Tracy Revell |
| Sa | 9:00 AM-10:00 AM | Classic Nia | Southwest Family YMCA (near Hampden/Sheridan) | Sandy Enke |
| Sa | 10:00 AM-11:00 AM | Classic Nia | Cherry Creek Athletic Club | Cheryl Harpt |
| Su | 9:30 AM-10:30 AM | Body Mind Spirit Nia | Cherry Creek Athletic Club | Tracy Revell |
| Su | 10:00 AM-11:00 AM | Nia | Studio Soma | Jessica Wolf |
| Su | 10:15 AM-11:15 AM | Nia | Oxford Club | Tracey Lepine |
NiaColorado.com represents only instructors who are certified by our national organization,
The Nia Technique, Inc., www.nianow.com, 800.762-5762.
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