970.946.2591
evonnetocco@msn.com

Nia first touched my life 9 years ago in Austin, Texas, where after years of feeling unfulfilled in the traditional dance setting I stumbled into a Nia class and for the first time was asked and encouraged to sense my body. I was hooked after the first class already looking forward to the next one where I could dance, feel, open, align, stretch, strengthen and sound my body! Finally a fitness class that was fun and so much more. Nia provided an outlet to heal and strengthen my body at the same time, gently leading me back to my body again and again asking me to listen and pay attention. An hour to sink into my body, allow my mind to slow down and my spirit to dance. Two years later I became a certified as a white belt Nia instructor. Throughout the years as I have traveled, moved, married and become pregnant Nia as remained a constant in my life. A movement technique that has always shown me the way back to my body, mind and spirit. I contnue to grow within this form as I move through the belt levels. I teach Nia for the love of movement, and also to share this magical technique with students in hope that it will offer them a deeper level of awareness with their body, mind, emotions and spirit. As we say in Nia.. through movement we find health.

Evonne Tocco teaches at the following times and locations: