303 449-6923
angeldancers@comcast.net

Therese Spears is a Black Belt Nia instructor that fell in love with nia during the first class she took in 1992. As former dance student, instructor and performer she knew this was a movement she wanted to share with others. She completed her White Belt training in 1998 and began actively teaching in 1999. As she branched out to teach in athletic clubs she also became a Certified AFAA Primary Group Exercise Instructor, keeping up on current dance and fitness forms that are incorporated into Nia (and a few new other things such as Pole dancing!) to maintain her certification. She has been practicing Yoga since 1969, is a level III Reiki Master/Practitioner and Watsu, Shiatsu and Hot Stone practitioner. She applies all of her energy work and fitness knowledge to enhance her Nia classes and workshops to give her students a physically safe, energetically joyful, spiritually (as in unique) Nia expereince be they at the beginner or athletic level of activity. She is available for private and group classes, demonstrations and retreats. Check her www.nia.now.com teacher listing as she occasionally teaches workshops & classes at spas in Hawaii and Mexico.

Therese Spears teaches at the following times and locations: